top of page

Red Lentil Love Soup

Writer's picture: All Things AstredAll Things Astred


Along with the benefits from all the fresh vegetables in this soup, lentils are an incredibly healthy food to add into your diet!

They are great for your heart's health, reduce blood cholesterol with the help of soluble fiber, benefit your digestive system health, aids in stabilizing your blood sugar, helps you manage (and loose!) weight as they are low in calories and contain virtually no fat and last, but not least, are a great source of protein! So what are we waiting for? Feed your body with love, nourishment and some damn tasty food!


"Let food be thy medicine and medicine be thy food." ― Hippocrates



Did you try this yourself? Post a photo and tag @allthingsastred!


20 views0 comments

Recent Posts

See All

Comments


SUBSCRIBE VIA EMAIL

Email

  • YouTube - Black Circle
  • Pinterest - Black Circle
bottom of page